Health Message

Jan. 5, 2016

Hi Everyone,

As you know, I get messages from the angels. Sometimes, I tell you directly that I received a message; most of the time I tell you through this blog that such and such information arrived.

Yesterday’s message is meant for the majority of us. Here it is:

“Many of us have put everything in our life–our mission, our causes, our families and our communities–first place in our life.

For 2016, those of us who do this, including me, need to make what is going to be a radical change: we must put our self first. We must take the actions that improve and maintain our personal health and our personal energy.

We must set boundaries that preserve our physical, mental, emotional, financial and spiritual health.

We must learn to use the “no” word and use it often.”

I was, also, told that this is necessary because 2016 is going to be a year of lots of pushing and shoving.  Many of us are going to have a difficult time standing our ground. We will need good health to keep our balance and our focus during 2016.

I wasn’t given details about the pushing and shoving.

So. Take a look at your health practices. Notice what has to be added or subtracted from your life. Ask the angels for help. Ask Mother/Father God for help. You’ll receive it.

And so it is.


Barbara S Lucas, PhD
Ask the Angels Coach









One thought on “Health Message

  1. Thank you for this. I have received similar messages from other people and places. I find it hard to say to say “no” so this is something I have to practice.

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