March 18, 2020
All of us have concerns; concerns that we ask Spirit about, we ask the angels about, we ask each other for guidance and information.
I invite you to do something I have those who come for coaching do: Ask Your Heart!
Yes. Your heart.
Most of us don’t know that our heart has to give approval to all our ideas before these ideas become physical reality.
Our hearts bless our ideas allowing them to go to the next developmental step or sends them back to their beginning.
So. How do we ask out heart?
Step 1: You will need a plain sheet of paper, several colors of markers or pens or crayons and your journal.
Step 2: Invite the Angels, Spirit, your Guides to be present.
Step 3: At the top of your paper, put your question or concern.
- about my employment situation, my heart knows:
- about my relationship with my family, husband/wife, friends, coworkers, neighbor/s, my heart knows:
- about selling/buying a home, my heart knows:
- about my food choices, my heart knows:
Step 4: Draw an image of you. The image for me that I use is an upside down ice cream cone for my body; I usually flare the bottom of the cone and make it look like an fancy ball gown; then long rectangles for my arms, short rectangles for my neck and hands; a circle for my head.
Sometimes, I had features like hair or facial details; most of the time I do not.
You could, also, simply use a stick figure or some other shape to represent yourself.
Step 5: Draw a heart, a large heart, where you think it should go on your body. Use red color if you wish.
Step 6: Hold a marker loosely in one hand; doesn’t matter which one; close your eyes; allow your hand to draw hearts on the drawing, the one you’ve just now made, doesn’t matter how large, where or what shape. What you draw may or may not look like a heart.
Step 7: While doing Step 5, think quietly “About my concern, my heart knows: ______”.
Step 8: Do this for about a minute or two; then stop.
Step 9: Either on the paper or in your journal, write the words that come to you.
When we do this type of work, we do not concern ourselves about spelling, grammar, design rules, art rules or any rules.
We do what we are guided to do. We make our own rules.
Step 10: Thank Spirit, the Angels, your Guides for being present.
Step 11: Decide how you are going to use this information.
Need help? Email me at firstname.lastname@example.org.
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