Ask Your Heart

March 18, 2020

Hi Everyone,

All of us have concerns; concerns that we ask Spirit about, we ask the angels about, we ask each other for guidance and information.

I invite you to do something I have those who come for coaching do: Ask Your Heart!

Yes. Your heart.

Your Heart

Most of us don’t know that our heart has to give approval to all our ideas before these ideas become physical reality.

Our hearts bless our ideas allowing them to go to the next developmental step or sends them back to their beginning.

So. How do we ask out heart?

Step 1:  You will need a plain sheet of paper, several colors of markers or pens or crayons and your journal.

Step 2:  Invite the Angels, Spirit, your Guides to be present.

Step 3:  At the top of your paper, put your question or concern.

For example:

  • about my employment situation, my heart knows:
  • about my relationship with my family, husband/wife, friends, coworkers, neighbor/s, my heart knows:
  • about selling/buying a home, my heart knows:
  • about my food choices, my heart knows:

Step 4:  Draw an image of you.  The image for me that I use is an upside down ice cream cone for my body; I usually flare the bottom of the cone and make it look like an fancy ball gown; then long rectangles for my arms, short rectangles for my neck and hands; a circle for my head.

Sometimes, I had features like hair or facial details; most of the time I do not.

You could, also, simply use a stick figure or some other shape to represent yourself.

Step 5: Draw a heart, a large heart, where you think it should go on your body. Use red color if you wish.

Step 6: Hold a marker loosely in one hand; doesn’t matter which one; close your eyes; allow your hand to draw hearts on the drawing, the one you’ve just now made, doesn’t matter how large, where or what shape. What you draw may or may not look like a heart.

Step 7: While doing Step 5, think quietly “About my concern, my heart knows: ______”.

Step 8: Do this for about a minute or two; then stop.

Step 9: Either on the paper or in your journal, write the words that come to you.

When we do this type of work, we do not concern ourselves about spelling, grammar, design rules, art rules or any rules.

We do what we are guided to do. We make our own rules.

Step 10: Thank Spirit, the Angels, your Guides for being present.

Step 11: Decide how you are going to use this information.

Need help? Email me at bslucas@bellsouth.net.

Hugs,

Rev. Barbara

PS

My beginning drawing:


 

 

 

 

 

 

 

 

PS

When my postings serve you in some way, please consider making a love offering at:

https://www.paypal.me/BarbaraSLucas/00

PS Contact me:

https://www.facebook.com/barbara.lucas.35175

email: bslucas@bellsouth.net

 

 

 

 

 

 

 

Do this on New Year’s Eve

Dec. 31, 2019

Hi Everyone,

It’s time to decide what’s to be for 2020. Making a vision board is the best way to do this.  Use pictures and words. Use lots of color, lots of shapes, lots of symbols.

Vision boards are a perfect way to tell angels, Spirit and our own self what we see for 2020 or any occasion.

Remember: we either choose or it will be chosen for us.

Let us use our power and authority to do the choosing.

Angels of All of Us

Angels,

We are grateful for your

Guidance in choosing a 2020 filled with community, celebration and possibilities.

Guide us to the choices that are the correct ones for us, to the vision that brings us wellness, community, celebration and possibilities for growth.

We are grateful for the blessing of your support and encouragement.

We are grateful for a life filled with wellness, wholeness and joy.

And so it is.

Rev. Barbara

Contact me at spreadlight@bellsouth.net  and   https://www.facebook.com/barbara.lucas.35175

When my postings serve you in some way, please consider making a love offering at:

https://www.paypal.me/BarbaraSLucas/00

 

 

 

 

 

 

Winter Solstice 2019

Dec. 21, 2019

Hi Everyone,

How appropriate that I would be writing on Winter Solstice 2019 Eve.

Tomorrow, Dec. 22, is the actual Winter Solstice, the shortest day and the longest night of the year.

Many consider this a Pagan Holiday.

Perhaps it is time to return to our pagan roots and include those ancient rituals into our modern life.

Perhaps when we do so, our respect for our planet will grow to the point that every place on this planet will be cherished, every place will be sacred.

So tomorrow, I shall return to the times when women, men, dogs, and families gathered around fires, told stories, ate good food and celebrated the season.

I will light candles, burn incense, tell a story or two, eat good food and allow the joy of the season to come forth and take hold, a strong, deeply rooted hold, in my life.

I hope you and yours will do likewise.

In the meantime, please notice that I have changed the banner of this site.

Notice the colors, shapes and symbols.

The angels have communicated with us using these from the beginning. Our minds and our souls respond to these.

From this point on, my coaching will include lots of colors, shapes and symbols as well as language.

It is my hope that each of you will allow the angels to help you add lots of colors, lots of shapes, lots of symbols and lots of wonderful, beautiful language to your world.

Hugs,

Rev. Barbara

When my postings serve you in some way, please consider making a love offering at:

https://www.paypal.me/BarbaraSLucas/00

Find me at:

https://www.facebook.com/asktheangelscoaching/

Contact me at:

spreadlight@bellsouth.net

Please put “Ask the Angels” in the subject field.

 

Dog Rescue

May 11, 2019
Hi Everyone,
I was traveling in a rural area on my way to visit a friend who comes to Atlanta occasionally. She doesn’t drive and stays with her brother when in Atlanta.
I came upon slowed down traffic.
A medium sized dog was causing the slow traffic.
No one was pulling over to help the dog so I pulled over and got the dog into my car.
Drivers on both sides blocked traffic so I could do this and then allowed me back into traffic.
The dog is very sweet.  Probably a bulldog/ pit bull/ something else mix.  Short hair. Orange and white.
Obviously came from a family because it was so friendly and was obviously used to going for a ride.
 Not neutered. A male.
When I reached my friend’s house, we called animal control in her county.
They came and got the dog.
I didn’t copy the side streets; didn’t think to do this. So tomorrow, I will redrive, find the area and copy side street name’s etc; Animal control needs this info.
The dog wasn’t micro chipped which is why animal control has asked that I do this.
If I hadn’t gotten the dog, it would have been hit, hurt and probably killed, but I feel bad. Really bad.

It is time to go to the angels.
Angels of All of Us 
Angels of the dog I rescued,
Please go to the angels of the people who will adopt this dog, love it, protect it and really take care of it.
Tell these angels to tell their people where the dog is.
Make the process of adopting this dog easy.
At the moment, the dog is in a safe place, but, I would feel better if I knew this dog was in its forever home, with people who will adore it.
If the original care takers of the dog are good, loving people and they probably are because the dog was in good health and very friendly, then angels of the dog I rescued, please go to these people and let them know where to find their dog.
I thank you angels for helping to get this good dog to people who are good people.
And so it is.
Rev. Barbara

Fearless Action

May 6, 2019

Hi Everyone,

Most of us know about fear. Most of us have experienced it. It is fear that prevents us from taking action, from doing the thing we are called to do.

We take fearful actions. This is familiar territory for almost everyone.

Suppose there is a way to take fearless action.

If we took fearless action, how much more could we accomplish?

If we step back and really, really observe and really, really listen, we find that we live in fear.

Observe and Listen

Observe and listen to the media; practically every one of their reports is one of fear.

Observe and listen to the information about health care; notice how much fear is a part of this information.

Observe and listen to the stories about the economy; notice how many of these stories are fear-based.

Observe and listen to your own personal stories; notice how much fear they contain.

Notice that you/we are immersed in fear.

Visualize

Take a moment or more. Picture your life if fear did not exist. How would life be?

What would you bring forth? What story would you tell?

Difficult to do?  Strange? Yes.

So. When we want to go from the familiar–in this case fear–to the unfamiliar–in this case fearlessness; we go to the angels for help.

Angels of All of Us

Angels of All of Us,

We are grateful that we know that you exist.

We are grateful that you are our helpers.

We have stepped back, observed and listened.

We are willing to let go of fear.

We are willing to create news, health care, an economy that is fearless.

We are willing to create new stories for our self, stories filled with fearless action, love, beauty and strength.

We ask for your guidance, support and encouragement.

We know that we receive everything needed to be fearless. We receive now.

We are grateful and give thanks.

And so it is.

Rev. Barbara

spreadlight@bellsouth.net

 

 

 

 

Hope

April 12, 2019

Hi Everyone,

Most of you know that I teach for VIPKid, a Chinese company. I teach young Chinese children English via the Internet.

One of my eleven-year-old, male students, when asked what he would invent if he could invent anything, said that he would invent a food machine that gave food to everyone so that there would be no hunger.

The look in his eyes and on his face told me that he spoke from the heart.

His answer gave me hope and restored my faith.

And. Yes. His English is excellent.

So. Today I go to the angels. I give thanks for this student, for his answer and for all the people everywhere who are quietly working to solve the problems on our planet.

I give thanks for those who let go of what has been and look to a future where problems are solved instead of carried into the next generation.

I say to the angels: give me the pictures and the words for joy and happiness. Allow joy and happiness to flood my entire life. I asked this because it is from joy and happiness that problems are solved.’

It is the pictures our mind sees; it is the words our mind hears; it is the joy and happiness that our mind feels; that allows for change, that allow us to let go of what has been.

I give thanks for angels, for students, for solution.

And so it is.

Rev. Barbara

 


 

Think before you speak

March 3, 2019

Hi Everyone,

The most difficult thing in the world is to step back, observe and listen to our self.  This becomes even more difficult when we realize that our mind hears every word we speak and think, sees every thing we see and uses what it hears us thinking, speaking and seeing to give us what we have told us we want.

This is so.

So why do we speak, think and see illness? Not enoughness? Unkindness? Ugliness?

Starting today let us speak, think and see wellness, more than enough of all good, kindness and beauty.

Let us go to the angels and ask for their guidance and support in wellness, enoughness, kindness and beauty being the rule of our life.

Angels of All of Us

Angels of all of us,

We are grateful that we know about you. We are grateful that we know you guide, protect and support us. We are grateful that we know you always surround us and that we are never alone.

Therefore, we know that starting now we are guided to think, feel, be and do wellness. We eat the food that makes us well. We do the exercise that makes us strong. We are the feelings and the beliefs that allow us to be strong, healthy, beautiful and energetic.

Starting today, we know that we are the most blessed people on the earth. We always have more than enough of all good; maybe not the same as others, but more than enough to experience, see, feel and have more than enough of all good.

We celebrate this. We have gratitude for this. We practice wellness instead of sickness; beauty instead of ugliness; enoughness instead of not enoughness; and, contentment in all things.

And so it is.

Teacher Barbara

When my words serve you in some way, please consider making a love offering at:

https://www.paypal.me/BarbaraSLucas/00

Contact:

https://www.facebook.com/asktheangelscoaching/

spreadlight@bellsouth.net