Ask Your Heart

March 18, 2020

Hi Everyone,

All of us have concerns; concerns that we ask Spirit about, we ask the angels about, we ask each other for guidance and information.

I invite you to do something I have those who come for coaching do: Ask Your Heart!

Yes. Your heart.

Your Heart

Most of us don’t know that our heart has to give approval to all our ideas before these ideas become physical reality.

Our hearts bless our ideas allowing them to go to the next developmental step or sends them back to their beginning.

So. How do we ask out heart?

Step 1:  You will need a plain sheet of paper, several colors of markers or pens or crayons and your journal.

Step 2:  Invite the Angels, Spirit, your Guides to be present.

Step 3:  At the top of your paper, put your question or concern.

For example:

  • about my employment situation, my heart knows:
  • about my relationship with my family, husband/wife, friends, coworkers, neighbor/s, my heart knows:
  • about selling/buying a home, my heart knows:
  • about my food choices, my heart knows:

Step 4:  Draw an image of you.  The image for me that I use is an upside down ice cream cone for my body; I usually flare the bottom of the cone and make it look like an fancy ball gown; then long rectangles for my arms, short rectangles for my neck and hands; a circle for my head.

Sometimes, I had features like hair or facial details; most of the time I do not.

You could, also, simply use a stick figure or some other shape to represent yourself.

Step 5: Draw a heart, a large heart, where you think it should go on your body. Use red color if you wish.

Step 6: Hold a marker loosely in one hand; doesn’t matter which one; close your eyes; allow your hand to draw hearts on the drawing, the one you’ve just now made, doesn’t matter how large, where or what shape. What you draw may or may not look like a heart.

Step 7: While doing Step 5, think quietly “About my concern, my heart knows: ______”.

Step 8: Do this for about a minute or two; then stop.

Step 9: Either on the paper or in your journal, write the words that come to you.

When we do this type of work, we do not concern ourselves about spelling, grammar, design rules, art rules or any rules.

We do what we are guided to do. We make our own rules.

Step 10: Thank Spirit, the Angels, your Guides for being present.

Step 11: Decide how you are going to use this information.

Need help? Email me at bslucas@bellsouth.net.

Hugs,

Rev. Barbara

PS

My beginning drawing:


 

 

 

 

 

 

 

 

PS

When my postings serve you in some way, please consider making a love offering at:

https://www.paypal.me/BarbaraSLucas/00

PS Contact me:

https://www.facebook.com/barbara.lucas.35175

email: bslucas@bellsouth.net

 

 

 

 

 

 

 

Apothecary Soul Medicine

  

Remember the old fashion drug stores?  The ones where the pharmacist mixed the medicine instead of buying it from large distribution centers?

They had a certain odor, a certain style, and, a certain order. They were called Apothecaries.

Sometimes, we need medicine for our bodies, but, what about our souls? What about the times when we need something for ourselves just to keep going?

Turns out we need a special Apothecary; one I call Soul Medicine.

I painted the soul medicines called Freedom, the big bowl in the center; the medicine called Generosity, Kindness, Heart, the large goldish-greenish-orangey bowl upper left; the medicine called Courage, the triangular blueish shape on the right; the medicine called Faith next to the blueish shape; and on the bottom shelves medicine called Trust, Abundance and Wisdom.

This painting is not finished. I added Hope the other day.

What surprised me is that the Prosperity bowl was so small and the Generosity-Kindness-Heart bowl was so large.

I sit in front of this painting everyday and simply drink in whatever message it has for me.

Feel free to make your own Apothecary painting or drawing or set up some empty jars that you label with different soul medicines.

Since I painted this, I now save every interesting jar that comes my way. I haven’t labeled them yet because I have the painting.

I like the idea of saving and labeling jars; this is easy and simple; it will be easy to add different soul medicines to the collection, the Apothecary.

Have fun doing this.

And, as always, ask the angels for guidance.

Hugs,

Barbara

When my postings serve you in some way, please consider making a love offering at:

https://www.paypal.me/BarbaraSLucas/00

https://www.facebook.com/asktheangelscoaching/

spreadlight@bellsouth.net