inspiration, information, transformation

Posts tagged ‘mean’

Self-care

 

May 18, 2015

Hi Everyone,

Oprah, in her June 2015 magazine, states, “Your primary job is to take care of yourself. You’ve got to decide to make your health and well-being your priority; otherwise, you run out of oxygen. You become deflated and weakened and lose the will to keep going.”

 How very true! I’ve decided to make my health and well-being my primary goal from here to death.  Not my husband’s or children’s; my extended family’s or community’s; just mine.

It would be wrong of me to do otherwise. Many depend upon me to be a focused, clear, fully present human being. I can’t do what I was sent to the planet to do if I am weak and failing. Neither can you.

Not Easy

However, this is not—this care-taking of the self—an easy task. Many of us have been taught to put our self last, if we get on the list at all. People who do self-care are called names like selfish and mean. There is little support for self-care thinking or doing in the culture.

However, there is one group that will gladly support us, the angels.

Angels of All of Us

Angels of all of us,

We are so very happy and so very grateful to know that you exist and that we communicate with you.

We are glad for you healing presence, your support and nurturance.

We feel your presence and are very much aware of your activity in our environments. It is nice to catch glimpses of you and to feel your touch.

So, we come to you because we are making a change: we have formed the intention of putting our health and well-being first. We have decided to establish a personal health practice.

With this practice, it is our intention to care for, to establish, to re establish, to maintain and to extend our physical, mental, spiritual and financial health.

We easily and effortlessly establish the routines and habits that fulfill this intention.

We know that you collect and send the ideas, information, energy and support that cause this intention to be a physical reality. We easily receive these and put everything to good use.

Starting right here and right now, we have the physical stamina for the long haul. Our thinking is crisp and focused. We accept the guidance from our spirit. We joyfully accomplish what we set out to do.

As a result, our finances are in order, and we live in the overflow of all good.

We rejoice in this and give thanks.

We send this word not only to the angels of all of us, but to the Creator and Organizer of all there is, was and will be, to the action of Universal Law and to the Quantum field where all thought plus energy becomes physical form.

And so it is.

Peace,

Barbara

Barbara S Lucas, PhD

rise up and fly

Check out https://www.facebook.com/asktheangelscoaching

Contact me at barbaluc4@aol.com

 

 

Let Go of Toxicity

Feb. 14, 2014

Hi,

I’ve just listened to a story I constantly hear:

My client desperately seeks acceptance from those who want nothing to do with her.  This person has been tormented by this group for years.  She can’t accept that this group has closed its doors to her, that they enjoy her discomfort and that they purposefully go about the business of making her miserable.

This group is the popular one, the one everyone wants to be part of.  My client can’t see that the members of this group are mean and toxic.  In fact, they are aggressively abusive to not only my client but to many others.

You see, my client can’t stand rejection or aloneness.

One Solution

Even though she’s been advised to find new interests and to participate in new activities; even though it’s been explained to her that by so doing she will find new friends, she still returns to this same story, this same group.  Her actions remind me of an addict’s: they know the substance is harmful, but return to it over and over.

Let us ask the angels to help us let go of toxicity, accept change and do what is best for us.

Ask the Angels

Angels of all of us,

Sometimes, we humans constantly beat our heads against the same door.  We do this even when it’s obvious that our heads are getting hurt.

Help us to recognize that if the door is meant for us, it will open easily and quickly as soon as we knock.

Turn us from doors that are toxic, that bring us harm and that cause us unhappiness.  Lead us to doors that welcome us, that cause us be in touch with those who accept us and that bring the true joy of knowing that we are the beloved of God.

Angels of all of us, this is Barbara.  I speak the word for all of us who are open and receptive to it.  I speak for all who desire the truth, for it is from the truth that health, prosperity, healthy relationships and success comes.

Angels of all of us,

Right here and now, we leave the cliques who torture us, who reject us, who behave aggressively toward us.  We stand tall as our own person, a person blessed by many talents and gifts, a person who is the beloved of God.

We accept our role as creators, organizers and leaders.  We recognize that we are valuable and have no need to beg anyone for acceptance.

We rejoice in who we are.  We give thanks for your support and nurturance.  We are grateful for who we are.

And so it is.

Peace,

Barbara 

 

 

 

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