Healing Commands

April 4, 2020

Hi Everyone,

Please speak these words at least three times a day out loud.

If someone is sick and cannot speak these words, speak these words for that person; speak out loud so that the person can hear them.

Please know that our bodies were meant to be well, strong and healthy.

Remember that our bodies will heal themselves if we give them the tools of healing: proper food, clean water, clean air, exercise, rest, calmness and a safe, stable environment. 

Yes, sometimes we need the assistance of trained medical, trained alternative medical people, machines and other helpful things.

These words are especially important:

Nothing exists in or about my body except what should be there.

My body harbors no tumors, cancers, viruses, or infections of any kind.”

Remember that we are the boss; we tell our mind what to do and it does it. If this isn’t one of your knowings, know it now.

Speak to your mind as if you were giving instructions to an employee:

Say these words:

My mind hears and brings to me Abundant Wellness and Health.

I have health and wellness in my mind, in my gut and in my heart.

Wellness, health and abundance exist in every area of my life.

My thinking, my believing, my behaving and my talking are about health, strength, fitness and wellness.

My body is strong, beautiful, healthy.

My body  is filled with vim, vigor, vitality and energy.

My mind/brain works perfectly at all times.

I easily do many physical actions. I have the stamina to do everything and anything I choose.

Nothing exists in or about my body except what should be there.

My body harbors no tumors, cancers, viruses, or infections of any kind.

I am completely in love with my body. I treat it with respect.

I give it real food, good food.

I always eat wonderful, health-giving, beauty-giving, brain-supporting food.

Water is my favorite beverage.

I give my body rest and ease.

It’s good that I love food. My body is its perfect weight.  I love good, real, health-giving food. I love being the right weight for my body type. I fill my body with good, nourishing, health-giving food. My body increases its metabolic rate so that all extra calories are burned off.

I give my body proper food, clean water, exercise, rest, clean air, calmness and a safe, stable environment. In return, my body gives me wellness, health, strength, flexibility, stamina, beauty and energy.

I eat slowly. I always eat wonderful, life-giving, brain-supporting food. I always enjoy my food.

My body heals itself. I have a fantastic immune system. I am always well.

I am doing wellness, not sickness. My immune system is super effective.

My body loves walking, moving and being active. My body loves healthy food. My body loves water.

My body loves rest. My body loves being in balance.

Every one of my body systems including my circulatory, respiratory and digestive systems work perfectly at all times.

I enjoy being in love with my body, my health, my wellness and all my body’s doings. I enjoy an abundance of wellness, health, energy, beauty and vitality.

And so it is.

Hugs,

Rev. Barbara

PS

When my postings serve you in some way, please consider making a love offering at:

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Think before you speak

March 3, 2019

Hi Everyone,

The most difficult thing in the world is to step back, observe and listen to our self.  This becomes even more difficult when we realize that our mind hears every word we speak and think, sees every thing we see and uses what it hears us thinking, speaking and seeing to give us what we have told us we want.

This is so.

So why do we speak, think and see illness? Not enoughness? Unkindness? Ugliness?

Starting today let us speak, think and see wellness, more than enough of all good, kindness and beauty.

Let us go to the angels and ask for their guidance and support in wellness, enoughness, kindness and beauty being the rule of our life.

Angels of All of Us

Angels of all of us,

We are grateful that we know about you. We are grateful that we know you guide, protect and support us. We are grateful that we know you always surround us and that we are never alone.

Therefore, we know that starting now we are guided to think, feel, be and do wellness. We eat the food that makes us well. We do the exercise that makes us strong. We are the feelings and the beliefs that allow us to be strong, healthy, beautiful and energetic.

Starting today, we know that we are the most blessed people on the earth. We always have more than enough of all good; maybe not the same as others, but more than enough to experience, see, feel and have more than enough of all good.

We celebrate this. We have gratitude for this. We practice wellness instead of sickness; beauty instead of ugliness; enoughness instead of not enoughness; and, contentment in all things.

And so it is.

Teacher Barbara

When my words serve you in some way, please consider making a love offering at:

https://www.paypal.me/BarbaraSLucas/00

Contact:

https://www.facebook.com/asktheangelscoaching/

spreadlight@bellsouth.net

 

The Unasked Question

March 26, 2017

Hi Everyone,

In the past few months, did you hear anyone ask, “Why are we Americans so sick?“

If our bodies were created to self-heal, and they were—over time, we may have lost that ability or lost knowing how to cause self-healing to occur–we shouldn’t require health insurance, or the elaborate health care system that has evolved over time.

In all the noise about the Affordable Health Care Act, I didn’t hear, “Wait a minute. Why are we Americans so sick? Why do we even need health insurance?”

The problem to solve is: why don’t we have health? Why are we so sick? And, why are we not choosing health and fitness?

Health Defined

Most of us limit our thinking of health to the physical and the mental.

Health is vim, vigor, vitality, energy and feeling good in all phases of life including:

  • Physical
  • Mental
  • Emotional
  • Spiritual
  • Financial
  • Relationships
  • Career/work
  • Giving (contributing, volunteering, i.e.)

Discover the Answer

Do this:

Step one: Connect

“Angels, and the Creative Intelligence of the Universe, I open to and receive your wisdom and guidance. I know the answers you give are always clear, effective, understandable and easy to do.

Step two: Ask

“What would it take for me to have perfect health, wholeness, and wellness in all areas of my life?”

For those who work with the Law of Attraction ask,

“What vibrational energy must I become so that I attract perfect health, wholeness, and wellness in all areas of my life? “

Step three: Clear

“Everything in the way of me knowing the answers to these questions, including Karma, DNA, family and cultural expectations, beliefs, habits, practices, inheritances and traditions, I uncreate, delete, destroy and transmute across all time, space, experiences, and realities. I receive these answers now.”

Effectiveness

In order to delete and destroy all the images and words we have been given since early childhood that keep us sick and unfit, it is necessary to repeat the above steps several times a day until health and fitness is who and what we are.

Repeating these steps is the most effective and least costly way I know to bring about all of us being filled with vim, vigor, vitality, energy, and wellness in all aspects of our being.

And, so it is.

Rev. Barbara

bslucas@bellsouth.net

Ask the Angels Coaching.net

https://www.facebook.com/asktheangelscoaching/