spiritual and energetic healing techniques presented

Posts tagged ‘wellness’

Think before you speak

March 3, 2019

Hi Everyone,

The most difficult thing in the world is to step back, observe and listen to our self.  This becomes even more difficult when we realize that our mind hears every word we speak and think, sees every thing we see and uses what it hears us thinking, speaking and seeing to give us what we have told us we want.

This is so.

So why do we speak, think and see illness? Not enoughness? Unkindness? Ugliness?

Starting today let us speak, think and see wellness, more than enough of all good, kindness and beauty.

Let us go to the angels and ask for their guidance and support in wellness, enoughness, kindness and beauty being the rule of our life.

Angels of All of Us

Angels of all of us,

We are grateful that we know about you. We are grateful that we know you guide, protect and support us. We are grateful that we know you always surround us and that we are never alone.

Therefore, we know that starting now we are guided to think, feel, be and do wellness. We eat the food that makes us well. We do the exercise that makes us strong. We are the feelings and the beliefs that allow us to be strong, healthy, beautiful and energetic.

Starting today, we know that we are the most blessed people on the earth. We always have more than enough of all good; maybe not the same as others, but more than enough to experience, see, feel and have more than enough of all good.

We celebrate this. We have gratitude for this. We practice wellness instead of sickness; beauty instead of ugliness; enoughness instead of not enoughness; and, contentment in all things.

And so it is.

Teacher Barbara

When my words serve you in some way, please consider making a love offering at:

https://www.paypal.me/BarbaraSLucas/00

Contact:

https://www.facebook.com/asktheangelscoaching/

spreadlight@bellsouth.net

 

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The Unasked Question

March 26, 2017

Hi Everyone,

In the past few months, did you hear anyone ask, “Why are we Americans so sick?“

If our bodies were created to self-heal, and they were—over time, we may have lost that ability or lost knowing how to cause self-healing to occur–we shouldn’t require health insurance, or the elaborate health care system that has evolved over time.

In all the noise about the Affordable Health Care Act, I didn’t hear, “Wait a minute. Why are we Americans so sick? Why do we even need health insurance?”

The problem to solve is: why don’t we have health? Why are we so sick? And, why are we not choosing health and fitness?

Health Defined

Most of us limit our thinking of health to the physical and the mental.

Health is vim, vigor, vitality, energy and feeling good in all phases of life including:

  • Physical
  • Mental
  • Emotional
  • Spiritual
  • Financial
  • Relationships
  • Career/work
  • Giving (contributing, volunteering, i.e.)

Discover the Answer

Do this:

Step one: Connect

“Angels, and the Creative Intelligence of the Universe, I open to and receive your wisdom and guidance. I know the answers you give are always clear, effective, understandable and easy to do.

Step two: Ask

“What would it take for me to have perfect health, wholeness, and wellness in all areas of my life?”

For those who work with the Law of Attraction ask,

“What vibrational energy must I become so that I attract perfect health, wholeness, and wellness in all areas of my life? “

Step three: Clear

“Everything in the way of me knowing the answers to these questions, including Karma, DNA, family and cultural expectations, beliefs, habits, practices, inheritances and traditions, I uncreate, delete, destroy and transmute across all time, space, experiences, and realities. I receive these answers now.”

Effectiveness

In order to delete and destroy all the images and words we have been given since early childhood that keep us sick and unfit, it is necessary to repeat the above steps several times a day until health and fitness is who and what we are.

Repeating these steps is the most effective and least costly way I know to bring about all of us being filled with vim, vigor, vitality, energy, and wellness in all aspects of our being.

And, so it is.

Rev. Barbara

bslucas@bellsouth.net

Ask the Angels Coaching.net

https://www.facebook.com/asktheangelscoaching/

 

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